Healing Begins Here
Compassionate PTSD and Abuse Counseling at Shabani Psychology
We take a trauma-informed approach that recognizes the profound impact of past experiences while empowering you to reclaim control over your life. Our practice is rooted in respect, compassion, and evidence-based therapy, ensuring that every step of your healing is tailored to your unique needs.
What to Expect in Your First Session
A Safe Space to Talk
We start with a warm, confidential conversation where we listen to your story without judgment. Your experiences and feelings matter, and we’re here to support you.
Comprehensive PTSD Assessment
We use the Detailed Assessment of PTSD (DAPS) test to understand not just whether PTSD is present, but how it affects different areas of your life—emotions, relationships, work, and overall well-being.
Personalized Healing Plan
Based on your needs and strengths, we design a therapy approach that fits you. Our methods include:
- Cognitive Therapy – Helping to reframe negative thoughts and regain a sense of control.
- Dialectical Behavior Therapy (DBT) – Strengthening emotional regulation and coping skills.
- Self-Empowerment & Confidence Building – Guiding you toward healing, resilience, and a stronger sense of self.
Our approach is compassionate, client-centered, and empowering. We acknowledge that past experiences—especially those shaped by systemic challenges—can impact healing, and we are here to help you rebuild on your terms.
Your Healing Journey Starts with One Step
Call us today to book your first session and take the first step toward reclaiming your life.
Our Services
Specialty Psychology Counselling Service
Abuse
Counselling with Relationship Issues,
Domestic Abuse, Childhood Abuse
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Counselling
Trauma Counselling
Motor Vehicle Trauma
Trauma at work
Personal Trauma
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Forensic Assessment
Abuse
Childhood,
Spousal Abuse
No one is asking for domestic abuse. No one deserves mental abuse, verbal abuse, or physical abuse in a relationship. Are you in a domestically abusive relationship? Domestic abuse deteriorates your self esteem and leaves you with shame and unwanted hurt and anger. What about childhood physical or sexual abuse? At Shabani Psychology, my approach is filled with compassion and caring. It is the process of empowering you to heal and make decisions about your past and future.
Counselling
Relationships (Interpersonal, Family, Intimate), Stress, Anxiety Depression, Low Self Esteem, Self Blame
Finding a caring, compassionate, and non-judgemental counsellor is paramount to the process of counselling and therapy. Counselling is a process of helping you to help yourself. You may have many concerns:
Forensic Assessment
Risk Assessment for violence, Sexual Offences, Immigration
Not all clients benefit from incarceration. Some clients may suffer and some may be endangered and in some instances, the mental health may deteriorate.
Trauma Counselling
MVA, Military Service,
OTJ accident.
You should not be ashamed when you are emotionally depleted or emotionally disabled by a trauma. Trauma can happen at any time to anyone. It could be a motor vehicle accident that occurs in a blink of an eye without any warning. It can also be childhood abuse that has been garnered through many tormented years. A trauma may bring insomnia, nightmares, and flashbacks.